What to Expect During Manual Soft Tissue Therapy
Has a healthcare provider told you that you may benefit from manual soft tissue therapy? This physical therapy treatment involves a wide range of hands-on techniques that can ease pain and improve mobility. It helps patients recover from a wide range of problems, from injuries to conditions related to the natural aging process. Read on to learn what you can expect during manual soft tissue therapy, as well as some of the benefits you can achieve from this treatment option.
What Is Manual Soft Tissue Therapy?
If you’re currently in a physical therapy program, the overall goal is to help you return to your active lifestyle as soon as possible, and manual soft tissue therapy is just one part of your physical therapy journey. It’s a technique that involves gentle manipulation of soft tissue and joints by a trained and experienced physical therapist. Using specific hands-on techniques, your physical therapist improves your joints’ range of motion and flexibility; relaxes stiff muscles; and enhances circulation to injured tissue to speed the healing process.
What Does a Typical Manual Soft Tissue Therapy Session Include?
Manual soft tissue therapy is an ideal treatment for stiff joints and tight muscles, and the type of therapy techniques your physical therapist performs depends on your primary areas of concern. Your physical therapy team will develop a personalized program based on your functional needs, diagnosis, and overall health. A typical manual soft tissue therapy session can include:
- Massage therapy to relax tight muscles
- Manual traction for spinal decompression
- Gentle mobilization of joints
- Manipulation therapy to enhance range of motion
- Passive range of motion therapy to aid joint and body movement
Benefits of Manual Soft Tissue Therapy
Many physical therapy programs include manual soft tissue therapy since it’s so effective at improving health and function. And since treatment plans are customized to each patient’s individual concerns, it’s a personalized form of treatment that gets results. Manual therapy is highly beneficial for patients suffering from chronic pain and those who have musculoskeletal conditions, including:
- Back pain
- Hip pain
- Knee pain
Others who may benefit from manual therapy include patients experiencing muscle spasms or tension or stiff joints. Manual therapy can also boost your tolerance to therapeutic exercise programs, accelerating your recovery after an injury. Overall, you can expect less pain, swelling, and inflammation, as well as improvements in fitness and wellness when you follow a manual therapy program.
Manual Soft Tissue Therapy at Impact Medical Group of Sarasota
Manual soft tissue therapy can relieve your pain and improve your mobility, but only if you seek treatment from highly trained and certified physical therapists. The team at Impact Medical Group of Sarasota is ready to get you on the road to recovery so that you can live a better life. Call us today at (941) 222-1157 for more information about our treatment options and to schedule your free consultation!