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How Long Is Recovery After MUA?

Muscle spasms, a frozen shoulder, herniated discs, and other painful conditions can take a toll on your ability to live life to the fullest. If you’re dealing with chronic pain or a long-standing injury, or you’re recovering from surgery, deep, scar-like conditions called adhesions may not respond to conservative treatments like simple exercises or stretching.

In some cases, MUA, or Manipulation Under Anesthesia, can treat joint pain and decreased mobility, restoring range of motion and normal function. But how long is recovery after this non-invasive treatment? Read on to learn all the details about MUA, and what you can expect during rehabilitation.

What Is MUA?

MUA is a noninvasive procedure used to treat chronic pain when other forms of treatment have been unsuccessful. By breaking up excessive scar tissue that often builds up after orthopedic surgery or injury, MUA improves the movement of soft tissue and joints, reestablishing optimal range of motion.

Before undergoing MUA, a patient goes through a set of examinations that include imaging tests and lab work. Your MUA professional uses these tests to identify the targeted area, ensuring the patient will benefit from the procedure.

While MUA is sometimes used to relieve acute pain, it’s most often recommended for patients who suffer from musculoskeletal problems, especially in the back, knee, or shoulder. When more conservative treatments don’t resolve the pain or improve range of motion, MUA can help. MUA can be an effective treatment for the following conditions:

  • Chronic muscle spasms
  • Chronic musculoskeletal pain
  • Complications from spinal surgery
  • Frozen joints
  • Herniated or degenerated spinal discs
  • Myofascial pain syndrome
  • Nerve entrapment
  • Ongoing pain or limited mobility after orthopedic surgery

During MUA, the patient is sedated under anesthesia. A trained, certified surgeon stretches and tears the scar tissue in the affected area, releasing tightness that improves range of motion. Through simple manipulation performed by your surgeon, your joint restriction is reduced, and muscle fibers are stretched. The result is improved range of motion and less pain.

How Long Is Recovery After MUA?

After an MUA procedure, the patient often sees an immediate improvement in mobility, but this is usually accompanied by feelings of soreness and fatigue. During MUA, the body essentially undergoes an intense exercise session, breaking down the muscles in the process. Your MUA professional will recommend a rehabilitation program that typically starts as soon as one week to 10 days following the procedure.

Rehabilitation programs include physical therapy sessions appropriate to each individual patient. Physical therapy can include ultrasound, heating, manual, electrostimulation, physical therapy exercises, and other activities that improve range of motion and mobility. While each patient’s rehabilitation journey differs, most patients regain full functional range of motion within 6 weeks after MUA.

Reduce Pain and Improve Your Mobility With MUA

Whether you’re searching for relief from chronic pain or you’re looking to regain functional mobility, MUA is an effective, non-invasive treatment that reduces pain and makes your body more flexible. While recovery from MUA is different from person to person, within a matter of weeks, you can start living a healthier, more active life. Contact the MUA specialists at Impact Medical Group of Sarasota today at (941) 222-1157 to schedule your free consultation!

How Long Should I Wait to Start Working Out After a Crash?

A car crash can have far-reaching implications, including impacting your daily workout, favorite sport, or just taking a walk. Don’t worry, we’re here to help you gain your strength and mobility again!

We know it can be frustrating to know how to safely return to your exercise routine after being hurt, but our team at Impact Medical Sun City Center has a game plan to help you get back to it!

Rest & Relaxation

After a car accident, your body will need time to recover through rest and relaxation. How long you should wait until starting to exercise again ultimately depends on your injuries and whether you have permission from your doctor to do so.

If your injuries include bleeding, your doctor might tell you to not resume any major exercise or lifting until you have completely healed. With non-bleeding injuries, your doctor will need to gauge the level of inflammation that you are experiencing. Soft tissue injuries and whiplash can get worse during the first 48 hours after an accident, so it is important to first, get a medical examination, and second, take it slow.

Re-Introducing Exercise

Follow these tips to get back to your workout routine after receiving the go-ahead from your physician!

Take it Slow

While you might want to get back to exactly what you were doing before your injury, not so fast! If you go back to running, lifting, or vigorous exercise, you run the risk of making yourself weaker and at higher risk of another injury.

Take it slow and ease back into your workout routine gradually, and if you feel any pain, STOP.

Start with Small Goals

Do yourself a favor and start with small goals. There are a variety of things that you can do to regain flexibility and range of motion. Start with light stretching and walking and work your way back to strength training. Try Pilates and yoga and incorporate active stretching throughout your routine.

As for strengthening, start with bodyweight, resistance band exercises, or light weights. Avoid h wavy weights or bench presses. Slowly increase your strength without putting too much pressure on your body.

Don’t Ignore Pain

Post-injury is not the time to push through the pain. If you feel any pain when getting back into your workout routine, stop. Don’t ignore it. Pain is your body’s signal that you have gone too far or done too much.

Remember, rest and recovery are just as important as reintroducing exercise. Give your body the time it needs to revolver so you can return to exercise safely.

Pain after an injury is the body’s signal that you’ve gone too far or done too much.

Eat Well and Stay Hydrated

Eating well and staying hydrated are crucial to the recovery process. Stay away from alcohol and junk food while you are recovering from a car accident. Eat whole, natural foods, and drink plenty of fluids to help speed up the healing process.

Get Back to What You Love

Of course, you want to return to the activities that you love, and you should! Once you’re pain-free, go to the gym or hit the court for some limited play. See how you’re feeling before and after, then work your way up.

Impact Medical Physical Therapy

If you need help getting back to your exercise routine, our team of physical therapists at Impact Medical Sun City is here to help! We will work with you to strengthen your body and improve your overall mobility and flexibility.

Get back to your workout routine with Impact Medical! Call our Sun City Center clinic for a physical therapy consultation today; (813) 938-5195!

What Can Botox Treat Besides Wrinkles?

When it comes to halting the dreaded aging process, many of us are still searching for that elusive fountain of youth. Most turn to technological advancements like lasers and injectables to achieve younger-looking skin but did you know the beloved Botox can treat other issues besides wrinkles? Impact Medical Rejuvenation of Tampa shares the scoop on three things that this wizard of injectables can do for you.

Create a softer chin and jawline. If you wake up to an aching jaw from overnight grinding or clenching, Botox may be able to help. Over time, grinding your teeth can widen the jawline. When injected into the area, Botox can both shrink and narrow the jawline. This treatment lasts about a year, helps alleviate pain and soreness, and can make your cheeks appear more lifted.

Ease migraines. In this procedure, Botox is injected into the forehead, temples, and scalp. Though it’s not fully understood how the injectable works for migraine relief, the theory is that it blocks pain signals from being sent to the brain and thus, relaxes the head muscles. Doctors suggest that this is not a blanket treatment for all migraine sufferers and recommend it for patients that have frequent attacks that aren’t improving with traditional medications.

Lift and smooth. A bit on the nose (pun intended) but Botox can do wonders in the facial area. Patients can achieve a temporary facelift by receiving injections in the jaw, tip of the nose, and wrinkles around the eyes. Others interested in revamping the nasal area might consider using Botox to lift the nose and release the depressor muscles that will give the whole face a fuller appearance.

If you are interested in what Botox can do for your health, contact the Impact Medical Rejuvenation of Tampa today. Call us at (813) 283-1910 or visit us online to schedule an appointment.

How Long Can Stomach Pain Last After an Accident?

If you are experiencing stomach pain after a car accident it can mean that you have an internal injury or bleeding. Internal soft tissue injuries are the main cause of stomach pain, and the pain can last for hours or even days after an accident. Be warned, that stomach pain after an accident requires immediate medical treatment.

Our team at Impact Medical Zephyrhills discusses what causes stomach pain after an accident and how long this pain can last.

Common Causes of Abdominal Pain after a Car Accident

Stomach and abdominal pain can be caused by several things, some of which aren’t obvious.

Common causes of stomach pain after an accident include:

Injuries from Seat Belts or Airbags

Seat belts and airbags can cause stomach pain after an accident due to the force of an accident. These safety features are designed to protect you from severe injury but can still cause injuries depending on the force and speed of the accident.

Seat belts can constrict so tightly that they cause bruising, and airbags can cause internal injuries due to being deployed so forcefully.

Whiplash

It may surprise you that whiplash can cause stomach pain after an accident; it is a neck and spine-related injury after all.

While numbness, headaches, concussions, and other head injuries are the most common symptoms of whiplash, the jerking motion that occurs during an accident can also cause bruising and damage to the internal organs and blood vessels including the intestines and stomach.

Blunt Force Trauma

Blunt force trauma is an injury caused by a hard blow to the body. While it’s most serious when it results in a traumatic brain injury, it can also happen to the stomach if an object hits the abdominal area with extreme force. An open wound or cut may be a side effect of this trauma, or there might just be bruising and damage to the blood vessels around the organs like the stomach or intestines.

Bowel obstructions that cause severe constipation or other digestion problems can also occur from blunt force trauma.

Organ Compression

Organ compression occurs when the stomach or intestines are squished between two things, such as in an accident. If severe, it can cause lacerations to your internal organs and internal bleeding.

Abdominal Bruising

A car accident can cause abdominal bruising from impact with the hard surfaces inside a vehicle. A bruise is any damage to the soft tissues of the body that causes bleeding under the skin, meaning that you have ruptured blood vessels.

Bloating

Bloating is swelling of the stomach or abdominal area. If you notice any bloating after an accident, it could be a sign of internal bleeding or other abdominal trauma caused by internal injuries such as ruptured organs.

If you notice any bloating following a car crash, seek medical attention immediately. Other symptoms that can indicate internal bleeding include nausea and vomiting.

Diarrhea of Gastrointestinal Distress

After a car accident, it is not uncommon to have diarrhea, gas, or other stomach issues. Though common, you should still visit a doctor to ensure that it isn’t something more serious like damage to the digestive tract.

How Long Does Stomach Pain Last?

Depending on the severity of the accident and your injuries, abdominal injuries may not start for days or even weeks after the crash.

Delayed symptoms aren’t just limited to the stomach either. You may experience delayed chest pain, back pain, hip pain, and more after an accident.

In certain instances where internal bruising occurs to your abdominal muscles or internal organs, it can take 1-2 weeks for these symptoms to manifest, as they take time to develop.

Injuries like surface bruising or bleeding will typically become apparent within 24-72 hours after an accident.

Recognizing the Signs of Abdominal Trauma

Along with bruising, bloating, pain, and gastrointestinal distress, you might experience other seemingly unrelated symptoms including:

  • Fever: This can indicate you may have an infection due to internal injuries.
  • Excessive fatigue: This may be a normal part of recovery or may indicate that you have a serious injury or infection.
  • Back pain: May indicate an injured organ such as a kidney. Pain may also radiate to the hips, legs, and buttocks.
  • Dizziness or fainting: If you are lightheaded, feel dizzy, or faint after an accident it could point to hidden internal bleeding.

Post-Accident Treatment

If you have been in an accident and are suffering from stomach pain, don’t wait. Come visit our team of car crash physicians at Impact Medical Zephyrhills for comprehensive and compassionate post-accident care.

Walk in or call us today to schedule an appointment; (813) 706-5156!